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The DeFlame Diet is about eating anti-inflammatory diet and follow Anti Inflammatory Program to turn off the chronic disease-promoting "flame" created by pro-inflammatory foods.

AVED-Multi Iron Free is available in a 60 and 120 count size. It is best to take an iron-free multivitamin/mineral supplement, as iron intake beyond our needs can lead to free radical production and cell damage.

DeFlame.com is devoted to nutritional supplements and other lifestyle approaches for reducing inflammation.

People need to understand the obesity-superspreader issue for the current COVID crisis and for the next one to come. The obese United States and other obese nations are in trouble at this point and poorly prepared for future viral events.

Molecularly distilled, concentrated EPA/DHA fish oil sourced from cold water Norwegian fish. A 1200 mg fish oil softgel containing 360 mg EPA and 240 mg DHA.

Ultra K2-D3 is a cinnamon flavored tablet and can be chewed or swallowed. If 2 tablets are taken each day, this delivers 160 mcg of K2 and 4000 IU of vitamin D3, which is thought to be a physiologic dose.

CoQ10 may also be a very important supplement to consider for those taking statin drugs to lower cholesterol. Statins are one the most commonly prescribed medications today.

Iodine is most known for its relationship to the production of thyroid hormones. Not well known is that iodine also functions as a key antioxidant that protects cell membrane fatty acids from free radical attack.

If you have allergies, you don't want to boost your immune system AND this is because allergies manifest as an outcome of a boosted immune state.